3. Rest


3.1. Relax

Activities


Quotations


Concepts, Videos and Links

http://en.wikipedia.org/wiki/Relaxation_technique
http://www.youtube.com/watch?v=kKp6FFC3bwo
http://www.youtube.com/watch?v=DZYwN4xo84I
http://www.youtube.com/watch?v=fu_r4_YmLWM


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