2. Think
2.3. ABC
Activities
ABCDEF
SOAR DDRREESS
Role reversal, so what?, visualise, distraction, info, socratic questioning
Quotations
Concepts, Videos and Links
Automatisms, Thinking error, belief, Rationalize, concept, affirmations, reframe, anchoring, visualisation, detachment, mirroring, interpretation, GROW, FLOW, facts
Cognitive distortion
www.ted.com/talks/tony_robbins_asks_why_we_do_what_we_do
http://psychologytools.org/download-therapy-worksheets.html
http://en.wikipedia.org/wiki/List_of_cognitive%E2%80%93behavioral_therapies
http://en.wikipedia.org/wiki/Critical_thinking
http://en.wikipedia.org/wiki/List_of_perception-related_topics#Awareness_and_Perception
http://en.wikipedia.org/wiki/Discursive_psychology
Options
ABCDEF
SOAR DDRREESS
Role reversal, so what?, visualise, distraction, info, socratic questioning
Quotations
Concepts, Videos and Links
Automatisms, Thinking error, belief, Rationalize, concept, affirmations, reframe, anchoring, visualisation, detachment, mirroring, interpretation, GROW, FLOW, facts
Cognitive distortion
www.ted.com/talks/tony_robbins_asks_why_we_do_what_we_do
http://psychologytools.org/download-therapy-worksheets.html
http://en.wikipedia.org/wiki/List_of_cognitive%E2%80%93behavioral_therapies
http://en.wikipedia.org/wiki/Critical_thinking
http://en.wikipedia.org/wiki/List_of_perception-related_topics#Awareness_and_Perception
http://en.wikipedia.org/wiki/Discursive_psychology
Options